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Baked cod with saffron lemon sauce — finished dish

Baked Cod with Saffron Lemon Sauce: A Flavorful and Elegant Seafood Dish

A simple and elegant baked cod recipe featuring a fragrant saffron lemon sauce that enhances the mild flavor of the fish.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4

Ingredients
  

  • 4 pieces cod fillets
  • 3 tablespoons olive oil
  • 1 medium shallot, finely chopped
  • 2 cloves garlic clove, minced
  • 0.1 grams saffron threads
  • 3 tablespoons warm water
  • 3 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh parsley, chopped
  • 0.75 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions
 

  • Preheat the oven to 375°F (190°C).
    Baked cod with saffron lemon sauce — preparation step 1
  • Place saffron threads in a small bowl with warm water and let soak for 10 minutes to release color and flavor.
  • In a small skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped shallot and garlic, sautéing until softened and fragrant, about 2-3 minutes. Remove from heat.
  • In a mixing bowl, combine the sautéed shallot and garlic, saffron water (including threads), lemon juice, lemon zest, 2 tablespoons olive oil, salt, and black pepper. Stir well to create the saffron lemon sauce.
    Baked cod with saffron lemon sauce — preparation step 4
  • Place the cod fillets in a baking dish. Spoon the saffron lemon sauce evenly over each fillet.
  • Bake in the preheated oven for 15-20 minutes, or until the fish is opaque and flakes easily with a fork.
  • Remove from the oven and sprinkle with chopped fresh parsley before serving.
  • Serve immediately, optionally accompanied by steamed vegetables or a light salad.
    Baked cod with saffron lemon sauce — preparation step 8